Gather:
- 2 pork tenderloin steaks (trimmed, halved and flattened to 5 mm thick between cling film sheets)
- 250 gms Panko breadcrumbs
- 2 eggs, lightly beaten
- 100 gms plain flour
- S&P
- Oil for frying the pork
- 1 teaspn cumin seeds
- 1 teaspn fennel seeds
- 1 teaspn coriander seeds
- 1 tblspn mild curry powder
- 1 onion, finely chopped
- 1 heaped tblspn cornflour
- 4 tblspn honey
- 100 mls water
- Dash of soy sauce
Then...
- Put your egg, flour (seasoned) and breadcrumbs separately in three shallow dishes
- Using one hand (so one remains clean to do other things/move dishes), dip each piece of pork in the flour, then the egg and then press into the breadcrumbs, shaking off the excess each time but making sure all the pork is coated
- Set aside on a plate and wash your hands
- Heat up a pan of oil / turn on your deep-fat-fryer to cook the pork
- Toast off the spices in a dry frying pan
- Tip into a pestle and mortar and grind into fine powder
- Start to sweat your onion on a low heat with a little of the oil
- Once the oil in your saucepan/fryer is hot, put in two pieces of pork and cook for two minutes on each side until golden
- Drain on kitchen paper and repeat with the last two pieces of pork
- Stir the ground spices and flour into the onion and add the soy and honey
- Cook for a couple of mins and stir in the water; if the sauce is too thick, add more water until you have a thick but runny sauce
- Cut the pork into thick slivers then place on a bed of rice with the sauce draped over or served on the side
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